17/9/18 A nice day to realign

3 days ago I smoke a pack.  Not exactly the whole pack.  I destroyed 4 by 12:00 am.  It is very tempting to smoke the next day and the next.  Nicorettes to the rescue.

Today the desire had gone.  Especially since I ran yesterday.  I intend to do the same thing today.  I need to embrace running again.

Today is a day of bliss.  As I am writing this, there is a gust of wind and it is raining lightly.  What a wonderful day.

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