26/9/18 On becoming a runner

To be a runner, the prerequisites are fresh air, be thin and willingness to run.

I almost didn't make it today.  I was damn lazy.  So lazy that I wanted to turn back when I reached the park.  Normally past my house gate I will be OK.

However, I persisted.  The reward is worth the effort.

Next is to focus on fresh air.  Mine is on the expense of chewing the gum.  I think the gum is making me fat.  I'll put up with it until end of this month.

Need more discipline on food.  16/8 LCHF is doable.

The main thing is not to smoke no matter what.


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After 2 weeks, I began to gain the momentum on my run.  Today is a good run.  More springy.  Most importantly, no pain.

I cannot wait to be thin again and start looking good in my sports attire.  I cannot wait to be transformed into an Athlete Warrior.  To be thin and fast.

I can do this.  The 3 goals are within reach.  Soon I will be a runner who writes.

I must get thin.  At least 75 kg.  Then only I shop again for tights.  All I need is 2 to rotate.

I gotta start swimming on Tuesday and Thursday.

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