Dinner was bad. I ate rice and drank ice lemon tea. After that I drank Cordial Syrup.
I tried concentrating on the Live Forever Young book but the content is not deep. Either that or I just not tuned to reading.
The car is still in the workshop. So no swimming tomorrow.
I tried the kettlebell just now. I am not ready for it. For this month I concentrate on push ups and sit ups. I should also use the light weight to do the 20 minute You Tube exercise.
--------------------------
No comments:
Post a Comment