6/10/18 Key observation on mental disorder

The diet change had cured me of Bipolar.  I no longer have the illusion of grandiose and the perverted thoughts on the supernatural.

Best of all, my judgement is now restored.  I no longer have weird thoughts about Al Araf 7:7 or God in particular.  I am becoming ordinary, no longer eccentric.

Nicotine craving is now tapered with the consumption of coconut oil and fish oil.  Normally after meal I have the desire to smoke.  That is no longer true.  Craving of something sweet also gone.

Now I got to rationalize my purchases.  I spent to much money.

I NEED TO BE THIN.  To do that means to reduce carbs and to eat 80% fat.  Also need to exercise 2 hours a day.

I now can quit cigarette.  I just take Nicorette.  The challenge is to quit Nicorette.

I started the quit smoking on 4th August, that was 2 months ago.

What is the meaning of life?  To be able to live a long and active li[v]e in the absent of illness.

It's about adding the life in the years rather than adding the years in the life.

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I am doing good Juice.  I can shake off cigarettes, now is about getting thin.  If I don't get thin I cannot be fast.

I still cannot get my mind to accept eating 80% fat.

I am going to eat coconut everyday for a month and see if I lose weight.  If not I am going full keto with my Puay Chai Combo.

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