Thursday, 18 October 2018

19/10/18 ***Costing for monthly expenses

Looks like this is the way to go for me,

I bought 2 casual Karrimor shorts.  I really blew my budget.  Now I decided to buy the Black Seed Oil as part of my diet.

As it is, I will continue to buy these items:

  • Vitamin B Complex
  • Magnesium Chelate
  • Fish Oil
  • Coconut Oil
Total spread over 2 months is:  RM310.80

With the Black Seed Oil I am adding RM105

Grand Total of RM415.80.  So it is RM208 a month.  All on supplement.

This is the ultimate concoction in addition to the Vitamin C (which is still plenty).

This also means I have to save at least RM50 a month for my maintenance on the running shoes.  Definitely cannot afford the Jaybird X3 bluetooth headphone.

It is a fair deal.  It is a nice thing to have.  I am not too keen paying for technology with the exception to those watches and one a year running shoes.

Since I quit smoking, I really feel a difference.  Since I added the supplement and oil, my gosh, I no longer crave cigarettes.  I smoke because of temptation.  Therefore no more visiting the coconut man.


Hey Juice, I know you are monitoring me.  It's been a while since we have a lullaby.  How about this song and I will say goodnight:



I love you baby.





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