Food is still a challenge. I think I eat 2 eggs and the anchovy paste in the morning. I skip lunch.
What worries me is the gout attack. I cannot exercise.
Otherwise I am making progress. House chores is now daily.
With Juice giving me her moral support, I am at peace again. I am at the equilibrium point of my life.
Very importantly I had moved mentally. No longer my mind is clouded. Juice simplified the equation.
I wonder if I am still relevant to the outside world or I had become obsolete in my thoughts invasion. Will I still have an impact to the society at large. Does it matter?
Well, as it is everything counts but nothing matters. If that's the case then what matters is the marathon training and the 3 goals. As it is, I am moving towards them.
Therefore I am progressively moving towards a worthy ideal. As long as I do that I am a success.
The path I take require gestation period. I say let's spend the remaining of 2018 to achieve this:
- Totally free from nicotine
- Lose 30 kg (gold) 20 kg (silver) 10 kg (bronze)
- Able to run 10 km every weekend
That should do it.
In general I am doing OK. Especially if I don't smoke.
Watch your food, watch your food, watch your food.
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