All I got to do is not to smoke. That's all. The other things I tackle slowly; the diet and exercise.
I am pretty OK now. The urge to smoke is waning away. As long as I am not depressed I am OK.
I switched to Litefm. So no more TraXXfm. I decided to have a sanity check. TraXXfm is getting me into mania mood.
Yes, today is the first day of my road to the 2020 Marathon.
Honestly Juice, I just go with the flow here. Now my mood is high. Who knows tomorrow I am back in the pits.
Before I over analyze my whole life, I say who I was made me of who I am today. Let the past stay in the past. My priority is to make sure I am neither in mania or depress mood.
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Juice, I really hope I am feeling like this throughout the cessation. My foot still hurts but at least I can walk.
Honestly Juice, I'm doing OK as it is. I mean, as long as I take the gum and resist the desire to smoke.
My life is not that bad really, It's just that when I am down I ramble a lot.
Come to think of it I am one lucky dude. I got most of the things I wanted.
Now is to quit smoking. The first step.
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