Monday, 27 August 2018

27/8/18 I start fresh today.

All I got to do is not to smoke.  That's all.  The other things I tackle slowly; the diet and exercise.

I am pretty OK now.  The urge to smoke is waning away.  As long as I am not depressed I am OK.

I switched to Litefm.  So no more TraXXfm.  I decided to have a sanity check.  TraXXfm is getting me into mania mood.

Yes, today is the first day of my road to the 2020 Marathon.

Honestly Juice, I just go with the flow here.  Now my mood is high.  Who knows tomorrow I am back in the pits.

Before I over analyze my whole life, I say who I was made me of who I am today.  Let the past stay in the past.  My priority is to make sure I am neither in mania or depress mood.

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Juice, I really hope I am feeling like this throughout the cessation.  My foot still hurts but at least I can walk.

Honestly Juice, I'm doing OK as it is.  I mean, as long as I take the gum and resist the desire to smoke.

My life is not that bad really,  It's just that when I am down I ramble a lot.

Come to think of it I am one lucky dude.  I got most of the things I wanted.

Now is to quit smoking.  The first step.

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