23/8/18 On track with quit smoking

Looks like today is the day I cut from the gum.  I still have the gum on standby but I will not use it unnecessarily.  I want to consciously refrain from taking nicotine.

Today is also the day I will start my 2018 Road to Victory and No Sugar.

• No Nicorettes
• No rice (can't help it today, eating out)
• 1 hour of sweat in the afternoon

Feeling slightly down and uninspired due to lack of nicotine.  I got to be thin again to feel good.

No *[mo.re] sugar either  That requires another 2 week to shake off.

* What is this?  Another author?

Just nice for my birthday.

You know Juice, my problem is I suddenly don't know what to do.  I have too much time on my hands.  At the same time I feel terrible.

I'll watch tv instead...

-----------------------------