Tuesday, 28 August 2018

28/818 Gotta Change Diet Now!

My gout was so bad that I cannot walk last night.  We went to the clinic for a painkiller jab.

Food is the culprit.  I ate squid 3 times the past 4 days,  Look likes no more 3-in-1 coffee and Durian either.

I just have half a Moon Cake and coffee for lunch.

I have to be thin.

Sorry for rambling again.  I have very little to say nowadays.  That's what happened when you quit smoking.  You become a bore.  Nevertheless, my nicotine dependency lessened today.  I only had 2 Nicorette gums so far.

I don't know whether I am already at the pit of my health or I am having the healing crisis, but I sure feel that it is very timely for me to quit smoking.  If I am going on like this, I will surely go down for the worst.


I cannot help it though, I had my 3-in-1 coffee just *no[t].

*Now I am not sure if this is your response or my typo error, but if this your response, I say thanks for your concern.  

I don't know honey.  I'm still looking for alternative for cigarettes.

--------------------

In a way, it's good for me to smoke.  I am more creative in my thoughts.  What do you think baby,  Do you agree with me?  Or is it just me imagining things? 

There is this lingering boredom and discontent that is shrouding me right now.  I am running out of words to express myself.

I know I can greatly improve my situation once I start exercising.

---------------------



No comments:

Post a Comment